You may have been put in the right-brain (a creative person) or left-brain (a logical analytical person) box as a child and left creativity to those who are supposed to be most active on the right side of the brain, but taking up a creative Hobby isn’t just for creatives.
Fox Hill, in their article 6 Brain and Health Benefits of Painting (2015) confirm this thought by stating if you consider yourself to be an analytical left-brainer you can stimulate and nurture your creative growth by practising painting.
Most of the people who have taken part in a Spaart Class haven’t picked up a paintbrush in years. For one Wellcome Trust employee, it had been over 40 years since she had painted anything, yet she was the most connected to her artwork and painted a beautiful image.
I invited another person to Spaart Class because she was told as a child that she was not creative, just a logical thinker. She loved the class and also created a vibrant and colourful piece of artwork using the ‘scribble technique’.
Book your Spaart Class here and begin the journey on developing the creative side of your brain.
The Art Class To Relax and Unwind 