Are you feeling stressed right now? Are you finding that you’re constantly in a state of anxiety? If the answer’s yes then take a few cleansing breaths with me and read on… Art making in its simplest form is one of the most effective ways of reducing stress, clearing the mind, improving the memory, along … More Feeling Stressed and Anxious?
Your only obligation is to relax, unwind and create. Even if it’s been years since you’ve painted a picture, you’ll love how a Spaart Class will make you feel.
